Diabetes Diet Article

Food and Meal Planning

Selecting Foods for a Healthy Meal Plan

By following the government's Dietary Guidelines for Americans, you can promote your health and reduce your risk for chronic diseases such as heart disease, certain types of cancer, diabetes, stroke, and osteoporosis. These diseases are leading causes of death and disability among Americans. Good diets can also reduce major risk factors for chronic disease-such as obesity, high blood pressure, and high blood cholesterol. Your food choices, your lifestyle, your environment, and your family history all affect your well-being. It is important for everyone to follow the 10 Dietary Guidelines listed below. If you are at higher risk of having a chronic disease, it is especially important.

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Paul Vigna acknowledges he was overweight and way too sedentary, but still it came as a shock in June 2007 when he was diagnosed with Type 2 diabetes, often called adult-onset diabetes, after nearly lapsing into a diabetic coma. As father to three ...

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Hit Hard - Twice - The Ledger

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Low-Carb Diets Better Than Low-Fat Diets at Preventing Diabetes - MedicineNet.com

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DIY diets don't work - Health 24

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Overcoming the stigma of excess weight - Presstv

A slew of scientific evidence, more than 50 years of it, allows you to take out the steak knife and eat up, according to author and science journalist Gary Taubes. But put those potato chips away. Doctors, students and those with an interest in ...

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Author: Carbs have led to obese America - Columbia Missourian

Please register to gain free access to WSJ tools. An account already exists for the email address entered. The obesity rate in the U.S. went up again. While this may fall solidly into the dog-bites-man category of unsurprising news, the latest figure ...

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Register for FREE - Wall Street Journal

Sometimes, the foods we eat for good health end up harming us. Dairy is an important source of calcium and other minerals, but individuals who are lactose-intolerant can suffer miserable side effects. Potassium is a vital nutrient, but in patients ...

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Zeroing in on gluten: For people with celiac disease, certain foods ... - Cleveland Plain Dealer

People should have one meat-free day a week if they want to make a personal and effective sacrifice that would help tackle climate change, the world's leading authority on global warming has told The Observer Dr Rajendra Pachauri, chair of the United ...

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UN Says Eat Less Meat To Curb Global Warming - Common Dreams

Signature School prides itself on providing education from a global perspective, but at lunchtime Wednesday, the concept was taken to an entirely different level. Most students and teachers arrived at school not knowing what was in store. It turned ...

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